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आयुर्वेदा नेचुरल सिस्टम ऑफ मेडिसिन है जो प्राचीन काल से चला आरा रहा है प्राचीन काल में लोग नेचुरल तरीके से ही इलाज करते थे,इस लिए आयुर्वेदा को प्राचीन काल की दवाई कहा जाता है
Ayurveda is a natural system of medicine which has been running since ancient times. In ancient times, people used to treat only in a natural way, that is why Ayurveda is called the medicine of ancient times.
आयुर्वेद को वेदों में भेषज या भिषग्वेद के नाम से जाना जाता था
जिसका मतलब होता Pharmaceutical
Ayurveda was known as Bheshaj or Bhishagveda in the Vedas.
Which means Pharmaceutical
आयुर्वेदा असल में दो शब्दों का जोड़ है आयुः+वेद जिसका मतलब होता है जीवन विज्ञान इसके अलावा इसे प्राचीनतम तथा मूल चिकित्सा-प्रणाली भी कहा जाता है
Ayurveda is actually a combination of two words Ayu: + Veda which means life science, besides this it is also called the oldest and original medical system.
अगर हम बात करें आयुर्वेदा की उम्र को लेकर तो करीब 3000 हज़ार वर्षों से आयुर्वेदा का इस्तेमाल चला आ रहा है इस लिए आयुर्वेदा को प्राचीन की बोटी भी कहा जाता है
If we talk about the age of Ayurveda, then Ayurveda has been used for about 50 thousand years, that is why Ayurveda is also called ancient medicine.
Ayurveda, one of the oldest traditional medical systems in the world, originated in India over 3,000 years ago. Let’s delve into its essence, benefits, and limitations: Definition and Principles: Ayurveda translates to “the science of life” in Sanskrit. It takes a holistic and individualized approach to wellness. Ayurvedic treatments consider several factors, including constitution, environment, specific ailments, and the root causes of symptoms. Humans are viewed as interconnected with nature and each other. A Brief History: Sushruta, an ancient Ayurvedic practitioner, pioneered surgical procedures like rhinoplasty, kidney stone extraction, and suturing as early as the sixth century BCE. In 1980, the National Congress of India funded training programs to reinvigorate and advance Ayurvedic practice. Today, Ayurveda remains prominent in India, overseen by the Ministry of Ayush. Health Benefits of Ayurvedic Medicine: Reducing Stress: Ayurveda may help reduce raised cortisol levels caused by stress. Boosting Immune System: Certain Ayurvedic herbs and practices support a healthy immune system. Enhancing Cognitive Function: Ayurveda aims to improve mental clarity and cognitive abilities. Improving Sleep Quality: Ayurvedic approaches may enhance sleep efficiency. Limitations: While Ayurveda is well-regarded, scientific research on its efficacy is ongoing. Individualized Approach: Ayurvedic treatments vary based on individual factors, which may not align with Western medicine’s standardized protocols.
Lack of Clinical Trials: Some Ayurvedic treatments lack rigorous clinical trials.